Tag: health
Tropical Blueberry Smoothie
Smoothies are seriously a great way to pack in a nutritious snack into your kids day. Smoothies can actually be beneficial for kids for several reasons: Overall, smoothies can be a nutritious and versatile option for supporting kids’ health and growth. Here’s one of my son’s favorite smoothies. Ingredients 1 ripe banana 1/2 cup frozen blueberries… Read more
Make Your Own Spinach Powder
I don’t know about your kids but mine are so picky! It seems like the older they get, the pickier they get. When my son was 1 year old I had him eating kale! Kale! And he loved it! Now I feel like it’s hopeless sometimes. I seriously have to hide veggies in his food… Read more